6 Things to Expect in Your First Trimester
The first trimester of pregnancy can be quite a journey for both you and your newborn child. It is a joyous occasion that requires the utmost attention to ensure that you and your child are healthy. This thirteen-week road is an exciting, yet bumpy one, so be prepared for anything that may come your way. Here are 6 first trimester expectations to be aware of.
First Trimester Expectations
Within these thirteen weeks, you might experience some changes in your body and mind that are a direct result of the pregnancy. As hormones start to function differently, the body will respond differently in certain instances so it can better sustain the relationship between you and your child.
Throughout the first trimester, your baby will start developing its overall structure. Organs, limbs, bones and sex-specific traits depending on its gender will form. By the end of the first trimester, the baby should have its senses developed as well.
Changes in Body:
Light symptoms such as morning sickness, breast tenderness and mood swings are common during a pregnancy. These situations can be easily remedied through proper dieting, exercise and rest. There are other symptoms that can appear which affect your bowel movement, taste and even some other senses in an exaggerated way, but should go away by the second trimester.
Weight gain is the most expected portion of the first trimester. It is a normal result of pregnancy – just as appetite loss. It is advised to eat light, yet nutritious foods around this time to benefit you and your child. The benchmark is you should see a gain of at least three to six pounds.
First Trimester Symptoms
If there are major symptoms that need to be addressed right away, don’t hesitate to speak with a doctor. These symptoms can vary with every woman undergoing a pregnancy. Regardless, be wary of any sudden changes in development. Here are some to name a few:
Bleeding is common in most women during the earliest part of the first trimester. This is an indicator of the embryo being implanted in the uterus. However, if there is significant bleeding or sharp abdominal pain, it could be a sign of a possible miscarriage or an ectopic pregnancy.
The activity in your organs is slowed down from the increased levels of progesterone in the body. It’s important to increase the amount of fiber and water you consume to ease your constipation, as well as exercising.
There is more pressure being put on the bladder during pregnancy, causing you to go to the bathroom frequently. Do try to drink more fluids without caffeine, as caffeine will activate the bladder as a diuretic.
Compared to the aforementioned symptoms, these are very dangerous to leave ignored and unattended. If you happen to be suffering from other symptoms such as sudden thirst, painful urination, 101.5 Fahrenheit degree fever or higher, chills, backaches, severe puffiness in hands or face and eyesight complications, it is vital that you seek a doctor immediately.
Seeking Care for Your Journey
Since the journey through childbirth can be a tough one, it’s important that you seek the necessary care for your comfort and to ease your concerns. If you are looking for a New Jersey health care center that specializes in women’s health, then the Women First Health Center is the perfect clinic in the local West Orange, Essex County area. WFHC specializes in a variety of services that aim to provide proper care and treatment for women of any age range, which includes comprehensive obstetrical care and pregnancy assistance. If you have any questions or would like to schedule an appointment, feel free to contact us today for more information.